Question: I want to practice meditation with people who practice it too. How can I do this? Where can I find such people? Is there a website, a certain place? Answer: Yes, you can contact them. So it’s all available, it’s not like there is no help here, and you are left on your own. We do have a website www.balakhilya.com. That’s my website. There...
More22. OFFERING FOOD PREPARED BY SOMEONE ELSE
Question: Can a person offer the food that was prepared by someone else? Answer: You can. It’s not the absolute best but yes, you can, as long there is no meat, fish or eggs in the food. So you should know the ingredients. But if they cooked it and you offer it, it helps them, too. So you are actually helping them in their spiritual...
More23. MY ACTIVITY’S CONNECTED WITH MEAT SELLING
Question: What should I do if I’m a vegetarian, but my activities are connected with meat selling? Answer: If possible, change your activities. I’ll tell you a personal story. I became a vegetarian before I knew anything about this philosophy. And, uniquely enough, I was working in a steakhouse as a waiter. I knew about karma, and I knew if you ate...
More24. MONEY IS NEEDED BUT INVOLVES KARMA
Question: We can become vegetarians, parcels of God, etc., but at the same time we all are involved in different activities, different types of work as we need money. But money involves karma. Answer: Oh, that’s a statement based on your opinion and understanding, but it’s not exactly correct. You can dovetail every activity you perform with God’s...
More25. I DON’T LIKE THE PHRASE “THE SLAVE OF GOD”
Question: I don’t like the phrase “a slave of God.” “A servant of God” sounds much more gentle. Do you see the difference between these phrases? Answer: I don’t like that word either. “Slave” means you are forced to do something in the general understanding of the word. You are forced to do whatever you are supposed to do. What we are...
More26. EATING AT NIGHT IS UNHEALTHY?
Question: Eating at night is unhealthy? Answer: Ok, we got food questions now [laughs]. Yes, it is. The yoga diet is a diet when you don’t eat late at night. The body is designed to rest at night. When you eat late at night, it can’t rest – organs have to deal with the food. The food doesn’t digest properly – that’s when a lot of people...
More27. HOW OFTEN TO EAT?
Question: How often to eat? Answer: It depends on your bodily constitution. Some people, kapha constitution they call it, their body retains water and the metabolism is very slow. And it’s best for them to eat once a day and maybe have something very light at another time. And it’s best that meal should be around 11 in the morning till 2 in the...
More28. WHAT’S ABOUT HONEY?
Question: What about honey? Answer: It depends, again, on the honey. If the honey has been heated, or the bees have been fed sugar, which a lot of beekeepers do, especially in winter, then the honey is not good. If it’s really true good honey, then it can be very nourishing. Not too much. You can always overdo everything. Small amounts. Any sweet...
More29. YOGA’S LOOK AT FOOD COMBINING
Question: What is yoga’s look at food combining? Answer: It’s a science, but I can tell you from experience, you can go crazy trying to combine foods perfectly. It’s not really practical in many cases, “Oh, can’t eat this with this and this…” If you are fully in control of everything you eat all the time, if you can adjust all this, it’s...
More30. WHAT PRODUCTS CONTAIN IRON?
Question: What foods contain iron? Apples don’t contain iron nowadays. The beef does. Answer: Raisins and figs are very high in iron, dark green vegetables also – the darker the better. That dark green color indicates high iron content. Again, in this alkaline diet, when we follow it correctly, it’s all already there. The food you eat is providing...
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