Posted by Тимур Хузин on Jan 23, 2014 in FULL ADVANTAGE OF VEGETARIANISM | 0 comments

Question: What about honey? Answer: It depends, again, on the honey. If the honey has been heated, or the bees have been fed sugar, which a lot of beekeepers do, especially in winter, then the honey is not good. If it’s really true good honey, then it can be very nourishing. Not too much. You can always overdo everything. Small amounts. Any sweet...

Posted by Тимур Хузин on Jan 23, 2014 in FULL ADVANTAGE OF VEGETARIANISM | 0 comments

Question: What is yoga’s look at food combining? Answer: It’s a science, but I can tell you from experience, you can go crazy trying to combine foods perfectly. It’s not really practical in many cases, “Oh, can’t eat this with this and this…” If you are fully in control of everything you eat all the time, if you can adjust all this, it’s...

Posted by Тимур Хузин on Jan 23, 2014 in FULL ADVANTAGE OF VEGETARIANISM | 0 comments

Question: What foods contain iron? Apples don’t contain iron nowadays. The beef does. Answer: Raisins and figs are very high in iron, dark green vegetables also – the darker the better. That dark green color indicates high iron content. Again, in this alkaline diet, when we follow it correctly, it’s all already there. The food you eat is providing...

Posted by Тимур Хузин on Jan 23, 2014 in FULL ADVANTAGE OF VEGETARIANISM | 0 comments

Question: Raw food has a charge. How long? Answer: When you prepare a food, say, you cut it up, grate it, blend it, break it up, it starts to oxidize, you start losing that charge. So it’s best to prepare it as soon as you can eat it. And in the Vedas it says food that has been prepared more than three hours before it’s eaten is beginning to go down....

Posted by Тимур Хузин on Jan 23, 2014 in FULL ADVANTAGE OF VEGETARIANISM | 0 comments

Question: How often do you eat? At what time? Answer: I personally eat twice a day. It’s usually at about 9:30 in the morning and about 4:00 to 5:00 in the...