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3. Meditation technique

3. Meditation technique

Posted by on Jan 29, 2012 in Designation of the human form of life | 0 comments

GAURANGA. And of course, four syllables GAU-RA-AN-GA. Let’s practice saying it because some of you were not here last night. First, I will say the mantra then everyone can repeat. Alright, everybody ready? GAU-RA-AN-GA. GAU-RA-AN-GA. Very good. A technique is a deep breathing technique. Just breathing correctly is very, very beneficial. We should...

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4. Kirtan-meditation

4. Kirtan-meditation

Posted by on Jan 30, 2012 in Designation of the human form of life | 0 comments

Ok, now, our other two mantras that we are going to learn and use are on the second mantra card, the red card. These are the mantras: HARIBOL NITAI-GAUR, NITAI-GAUR HARIBOL and GOPALA GOVINDA RAMA MADANA-MOHANA. Again, we will practice saying this to get our pronunciation correct, to get familiar with the mantras. As before, I will say, then you repeat....

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1. Mantras

1. Mantras

Posted by on Jan 30, 2012 in Transcendental sound | 0 comments

So we have been listening now, for the last hour and a half or so, to mantras. Of course, arranged with music to make it very attractive to our material ears. However mantras are attractive in and of themselves. This is been declared by all the great acharyas, or spiritual teachers, so I offer my respects to all our great spiritual masters. Actually,...

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2. Gauranga meditation

2. Gauranga meditation

Posted by on Jan 31, 2012 in Transcendental sound | 0 comments

So we are going to do a meditation now. So far we’ve been listening, which is also purifying. But, number one, we are not always in an environment where we can listen to the mantras. So, number one, we can produce the mantras ourselves. We have been given vocal cords and a mind, very advanced technology! We can hear the mantras, place them in our minds...

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