For those who are often in anxiety there is a wonderful meditation technique. Learn this easy and effective deep breathing meditation and feel relieved of tension and...
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2. The Reality Of Anxiety
Anxiety is everywhere, no matter where you live, how rich you are and what your social status is. Anxiety has profound influence on our life and health in particular. This topic is always relevant to all the people around the world. ...
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3. Struggling To Keep Afloat
Ancient yoga science gives answers to any questions and shows us right approach to stress and anxiety. Understanding our true identity is the key to solving all life problems....
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4. PLEASURE IS THE GOAL
Happiness is our inherent characteristic. That is why we are always looking for pleasure and usually trying to get it from stimulating the senses more and more. But this source of pleasure does not last very long and brings numerous anxieties....
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5. Eating Cardboard
Yoga teachings tell us about real happiness and spiritual nourishment which satisfies us deep inside and addresses all our needs. This unique transcendental knowledge gives us freedom from entanglement in miseries of this...
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