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1. Gauranga meditation

1. Gauranga meditation

Posted by on Dec 3, 2010 in Yoga and meditation | 0 comments

Tonight’s topic is yoga and meditation. So we are going to begin with the short meditation. Tomorrow night we will have a more complete presentation about meditation. But now we will do this simple meditation to help us relax, to make it a little more easy to understand the subject matter that we will be discussing. And you can also learn it now and take...

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2. Who are we?

2. Who are we?

Posted by on Dec 3, 2010 in Yoga and meditation | 0 comments

Before I begin to discuss our topic of yoga, I would like to offer my respects to my spiritual masters. It is a comprehensive lecture, it includes a lot. So it requires some attention. Therefore we hope that you won’t talk to one another and so you won’t distract each other. All of this information comes from the Vedic scriptures. The Vedas are very...

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3. The Absolute Truth

3. The Absolute Truth

Posted by on Dec 3, 2010 in Yoga and meditation | 0 comments

The Absolute Truth… What is the Absolute Truth? Actually the Absolute Truth has three divisions or aspects. In the Vedas we learn that there is a Supreme Person, just like you and I are persons, we are all people, we call ourselves, “Look at all the people.” In the Vedas we learn that there is a Supreme Person and we all came from the Supreme Person....

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4. Yoga system

4. Yoga system

Posted by on Dec 3, 2010 in Yoga and meditation | 1 comment

So now let’s discuss these four basic yoga systems. Of course, today there are so many yogas. Maybe you have heard of some of them. There is Kriya yoga, Agni yoga, Raja yoga, Hatha yoga, Bikram yoga, Ayinga yoga, Sahaja yoga, on and on. Every day there is a new one… No, there are no new yogas. Yoga is eternal. It is just people putting names on it and...

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5. Ashtanga yoga

5. Ashtanga yoga

Posted by on Dec 3, 2010 in Yoga and meditation | 0 comments

The next path is Ashtanga yoga. There is a so-called Hatha yoga they call Ashtanga yoga. It’s really not the real Ashtanga yoga. So if somebody comes, “Oh, I am teaching Ashtanga yoga,” look carefully. It’s probably just Hatha yoga, a little different variation. Ashtanga yoga is the yoga of austerity. It is called the eightfold mystic yoga system....

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